Who I am

Hi, I’m Emily.

I spent my teenage years battling eating disorders, anxiety, depression, substance issues and family turmoil. I was in and out of hospitals and was considered a lost cause to most professionals.

Then one day in my twenties I woke up and said, “I can’t do this anymore” and threw myself into a self-regulated treatment where I overcame everything.

After 10 years of illness and 14 years of psychotherapy, I decided to dedicate my life to the possibility of helping others in the future. I studied a BSc in Psychology for 4 years at Goldsmiths University, and received a Postgraduate Certificate in Human Nutrition from St Marys University. Following this, I started undergoing training to become a triple accredited Life Coach along with studying counselling and trauma informed therapy; skills in which I plan to keep developing indefinitely.

My goal is to help you overcome struggles you may be facing. Coaching is a tool in which we work together to help you achieve your goals. Whether confidence issues, family struggles, relationship or friendship turmoil, suffering with teenage angst or the parents of - book a call in to see if we are the right fit.

Emily West Coaching founder and psychology graduate, Emily, who uses her personal recovery journey to help others overcome depression

Contact me

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you! Whether you’d like to set up a free call or book a package up front, I can’t wait for you to take this first step!